What makes a fast food chain fall into the "low quality" category is more than just mediocre flavor — it's murky antibiotic ...

Enjoy this Italian restaurant while sticking to your healthy eating goals. A dietitian uncovers the healthiest options on ...

After you binge on all the sugar-filled concoctions for Halloween, it's a great time for a dietary refresh. Our low-calorie recipes will get you back on track. It happens every year. The decorations ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing ... transformed into a homemade pizza base or paired with a ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

For this recipe, you may lean toward cod ... leaving you with the silkiest texture — low splatter, low smell and low stress. Think of the scallion oil, called pa gireum in Korean, as both ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...

Fatty fish like salmon, sardines and mackerel are loaded with omega-3 fatty acids and reduce visceral fat. Grilling or baking will make this a yummy but nutritious winter meal. Low in calories but ...

In the clip, the woman, who goes by the name Health Kols, spoke about how having foods and drinks that are low ... bagel pizza served with watermelon or carrot sticks but without high-calorie ...

"They're only 45 calories each and have 11g of protein," added the creator, who shared her exact recipe. To make four lollies, Piera used 50g of protein, 200ml of water and 10g of frozen ...

"They're only 45 calories each and have 11g of protein," she noted, sharing the precise measurements for her recipe. To whip up four lollies, she combined 50g of protein, 200ml of water ...