Low carb diets restrict carb intake to less than 26% of total daily calories. If you follow a 2,000-calorie diet, this means consuming fewer than 130 grams (g) of carbs. Very low carb diets reduce ...

Celery This crunchy stem-like vegetable belongs to the species apium graveolens in the family apiaceae. One cup roughly contains 14 calories. It is a great food that can be eaten with dips. Lettuce ...

Anwesha Sarkar founded MicroLub to use her scientific research to enhance the texture and richness of low-fat and plant-based foods. She is a Professor of Colloids and Surfaces at the University of ...

The number of calories someone needs to burn to lose weight healthily will vary by person. Working with a dietitian or ...

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

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This particular wet food formula has a low fat and caloric content. Hill’s also offers its diet-related formula in both wet and dry options, so you can mix and match. Like most dog food ...

The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...

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