A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

These medications reduce inflammation and block pain signals, providing temporary respite from discomfort ... Sit with your feet flat on the floor, and use a cushion to support the lower back’s ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.