A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...

NASA astronaut Sunita Williams, currently aboard the International Space Station (ISS), balances cutting-edge research with ...

Candiace Dillard Bassett tells PEOPLE exclusively that she is 'mourning the loss' her pregnancy weight and misses ...

Zulal Wellness Resort by Chiva-Som in Qatar presents a transformative approach to weight loss with two unique retreats ...

Rapper Bhad Bhabie has finally shared the reason behind her drastic weight loss, and it's not what fans expected.