A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Also, if abs come at the cost of your mental health or you find yourself feeling preoccupied with fat loss, take a step back and ease off for a little while. Fuelling your body well with regular ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

A biohacker shared his unexpected reaction to a facial fat injection as he tried to reverse his biological aging process ...

Do you gain weight back after stopping lipotropic injections ... Lipotropic injections may help promote fat loss, but limited research exists on their efficacy. Practitioners should note that ...

If you're looking to lose weight, it can be difficult to know where to start - but a personal trainer has revealed the best ...

Raw footage shows one beautician crudely continuing to suck out fat from a client's cheek using ... Hollyoaks star Ali Bastian feared she would 'lose her identity' along with her hair as she ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Nicole Wright, from Scotland, issued a warning to beauty enthusiasts who want to loose weight. She thought she was 'going to ...

The "Grey's Anatomy" showrunner has also said she was motivated to lose weight for her three daughters, Harper, 22, Becket, ...