Stephen McKenna was at his heaviest when he weighed 325 pounds. His wake up call to lose weight was when a doctor suggested a ...

Meaning, if you have the budget and resources, is it okay to use Ozempic and similar medications to lose 10 or 20 pounds ... patient to change to a healthier diet and lifestyle,” Ali says.

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

‘I’m A Personal Trainer Who Quit Yo-Yo Dieting And Lost 200 Pounds—Here’s Exactly How I Did It’ ...

In London, former title challenger Anthony Yarde stayed busy with a 10-round points victory over Ralfs Vilcans to maintain his No. 6 ranking at 175 pounds. ESPN's divisional boxing rankings ...

A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...

such as the popular Mediterranean-style diet, can be healthy as long as plenty of fish, nuts, seeds, other foods rich in healthy fats and vegetables are on the menu. A key way to address weight ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Doctors have been urged to look out for 'signs of misuse' among patients using weight loss drugs. | ITV National News ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly ... the next morning at 9-10 AM. This approach is slightly ...