For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...