You'll find anywhere from 3-7 ingredients in a packet of LMNT, depending on the flavor. In every packet of LMNT, you'll find these three electrolytes that work together to support fluid balance in the ...

If your body needs extra electrolytes, supplements — whether a Gatorade or a Nuun — can be an efficient way to rehydrate. But ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Ultima Replenisher Hydration Electrolyte Packets are a great option to consider. We highly recommend LMNT Zero-Sugar Electrolytes as a great option for those looking for an electrolyte supplement ...

For a specifically designed ratio of electrolytes, look no further than LMNT. With 1000mg of sodium, 200mg of potassium and 60mg of magnesium, this electrolyte powder works to replenish the ...

Electrolyte powder packets can help replenish essential minerals ... free electrolyte powder options include Ultima Replenisher, LMNT Recharge, Nuun Sport, and Skratch Labs Hydration Mix.