This simple but effective self-help book helps to get you in the right headspace for challenging times in just ten minutes a day. Using four therapeutic models – mindfulness, cognitive behavioural ...
Baltimore Read Aloud's Bookshop on Wheels goes to schools with the hopes of building home libraries for students that will support their academic success.
The memoir, The Thin Veil Between Us, reached No. 1 on The Straits Times' bestsellers list for non-fiction. Read more at ...
It's a well-crafted book on the power of joy and gratitude over suffering. (All Image Credit: Amazon) This read has techniques in mindfulness and meditation leading to inner peace and healing. It's ...
the book contains a section on “fear-setting exercises” to help you shift your perspective on things that worry you. There is also a “habit tracking” page that helps you remember the self ...
Many professionals dream of writing a book, but the path to get there can be complicated and daunting. Who better to offer ...
The queen of motivation, Oprah Winfrey, has long been our north star when it comes to book recommendations. She has handpicked transformative self-help books guaranteed to change your life by ...
(All Image Credit: Amazon) This practical guiding read teaches the ways to create a morning routine which will help us for success throughout the day. This evergreen read explains the importance of ...
feminist books that celebrate women's rights deserve a spot on your must-read list Our editors and experts handpick every product we feature. We may earn a commission from your purchases. To help ...