Experts advising on dietary guidelines say it's premature to tackle ultra-processed foods. "In the next five years, research ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

The dangers of ultra-processed foods are becoming increasingly recognised, with books such as Ultra-Processed People topping bestseller lists and hundreds of thousands signing up to Professor Tim ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

The meat used in those products was processed at a BrucePac manufacturing ... Find a full and expanding list at FSIS.gov. The USDA advises consumers who have purchased these products not to ...

Vegan diets can contain more UPFs on average – but this might not be a problem. For most people living in industrialised societies, it's difficult to avoid ultra-processed foods altogether.

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

According to Korin Miller with Food & Wine, for every 10% increase in the amount of a person’s diet made up of ultra-processed foods, "a person had a 17% higher risk of developing Type 2 ...