Fermented cow milk products like yogurt contain probiotics, which are beneficial bacteria that help support gut health. These ...

Oily nuts like almonds, hazelnuts, and walnuts are frequently used by nutritionists in meal plans due to the quality of the ...

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

The Consumer Council on Tuesday urged people to select beauty products carefully after it found inconsistencies in some ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Looking for the best Lakme moisturizer for your skin? Check out our list of the best 5 Lakme moisturizers. These face creams ...

Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

A hamster’s taste buds are well-established. So much so that some hamsters can eat the likes of legumes, like chickpeas.

These tend to contain sodium, too much of which increases your risk of high blood pressure. If you have high blood pressure you should avoid all effervescent tablets that list sodium in the ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Along with a solid hair care routine, your hair also requires a steady intake of essential vitamins to maintain its health. Sean Jackson is a creative copywriter living in Florida. He's had work ...