In gyms too, walking on the treadmill or lifting weights looks fun, but the hardest part is to do some exercises that are quite difficult to perform and take ... Practising the plank pose daily can ...

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Legs Up the Wall: Here, you have to keep your leg against the wall in a perpendicular position to the floor. Wall Bridges: ...

Rather than spend hours hunting for the deepest deals and best items yourself, we’ve been diligently tracking them down for ...

My automated advisers saved me time and alleviated the burden of constantly making choices, but they seemed to have an agenda ...

Five people who were floated to become Trump’s running mate are getting picked for top jobs in his administration, which is ...

While you’re working on stretching out your spandex, remember, your diet and exercise habits can also play a pivotal role ... Poor elasticity impacts the garment’s fit and comfort. Here’s a list to ...

Minna Anthony Common Nature Center is holding a Bald Eagle Hike on Saturday, Nov. 23, from 10 a.m. Minna Anthony Common ...

Freezing hummingbird feeders are always a concern in the winter months, but can hand warmers really prevent this? Here's a ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

Norfolk is set for its biggest solar farm yet, with developers planning a 5,000-acre site in the south of the county.

South Florida Edition is known for providing great food and entertainment. This year, despite intermittent showers at the ...