A blue-green algae rich in protein, vitamins, and minerals, spirulina adds a nutrient-dense, earthy flavor to your smoothie. Derived from the African baobab fruit, this powder is high in vitamin C, ...

Smoothie King’s Clean Blends initiative prioritizes whole fruits and vegetables while eliminating a “No-No List” of over 70 ingredients, including artificial flavors, colors, preservatives, and added ...

While a green smoothie may be one of the first things you ... This blender, like any other on this list, is one of the best gifts you could get for the chef in your life this holiday season.

Did you know that nearly one in three adults in the U.S. is dealing with high blood pressure issue? This common health issue ...

Today I’m sharing six practical gift ideas for women as a kick off to the holiday shopping season. I know practicality may ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

PUF Coconut Chocolate Chip Cookies are the perfect vegan snack to keep you energized. Made with organic coconut, chocolate ...

Here's a list of effective drinks you can include in your diet over the next week to help reduce hair fall: Benefits: Green leafy vegetables are rich in iron, vitamin A, vitamin C, and folate, all of ...

There's one fruit that I always keep in my freezer: dark, sweet cherries. They're the Goldilocks of stone fruit, with a deep ...

How local businesses are being encouraged to spread kindness for the holidays ...

Shilajit supplements have been taking the health space by storm in the last year, and as you'd expect, not all of the options ...

The capsule wardrobe — a minimalist collection of a few quality pieces that combine into a variety of outfits — can transform your closet. But what if you could bring the same organization to your ...