It’s no surprise then that born out of this research has been a number of successful companies. The University of Leeds has a ...

How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight - Ozempic, Mounjaro and other weight ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Spread the loveIn the ever-growing market of protein bars, it can be challenging to find options that are both nutritious and ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The benefits of silk pillowcases are well-known for black hair, especially natural hair types. But what about skin care?

The company’s latest release into the mega grocery store features fruits, vegetables, and legumes—and isn’t meant to be an ...