Replacing animal-based protein sources with plant-based alternatives in older adults reduced both ... In the simulation, ...

Multi-brand restaurant company and franchisor Craveworthy Brands has expanded its portfolio with the acquisition of Fresh ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

How to eat on Ozempic: the nutritionist's guide to boosting health while losing weight - Ozempic, Mounjaro and other weight ...

From quick-prep proteins to whole grains, these Dollar Tree staples prove that eating well doesn't require a premium grocery ...

Anyone who has pressed a block of tofu can tell it’s a fairly waterlogged product. According to America’s Test Kitchen, tofu ...

Sophia Ellis is sand boarding in South Africa. In a new social media post the powerlifter takes a much-needed break.

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

All you need is a slow cooker and some tinfoil to keep your hot dogs warm all day long, the perfect preparation when hosting ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...