Opt for ladoos made with nuts and seeds like almonds, walnuts, and chia seeds, combined with dates or honey for sweetness.

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A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Amy Somerset, a bariatric surgeon at the Detroit Medical Center and one of this year's Top Docs, discusses how sleep can ...

Unlike most celebrities, Mindy Kaling’s weight loss journey didn’t involve any crash diets, surgeries, or Ozempic. Here’s how ...

Gummy supplement manufacturer TopGum Industries, Ltd. (TASE: TPGM) unveils HoneyGum, a line of all-natural, honey-based ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...