Losing weight quickly is possible on a liquid diet but the biggest challenge, according to Ms Pigott, is "yo-yo risk" - the danger of piling weight back on again when food intake returns to normal.
What can you eat on a clear liquid diet? No solid foods of any kind are allowed while on the clear liquid diet. "If you can see through the 'liquid,' it is probably safe to follow, such as tea or ...
Are liquid diets the next big thing in health? Shalini has stated that herbal juices and liquids are a huge part of her diet and that she does not like to consume processed foods. “I do not eat ...
After losing weight, she was then introduced to healthy, solid meals by dieticians - but she said while the liquid diet was relatively easy, "eating normal food is the hardest bit". She said of ...