A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

ALBAWABA Thanksgiving is a time for indulgence, and it’s easy to feel the effects afterward. If you’re looking to shed some ...

Incorporating lemon water into your daily routine offers several health benefits. It detoxifies the body, balances pH levels, ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...