A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Many really hope it makes a difference to their weight loss efforts. One hopeful individual shared: "I really hopes this ...

By simply swapping any sugary drinks for water, you can help kickstart your weight loss journey. The NHS added: "If you do ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Discover the truth in our ElectroSlim reviews—does this metabolism-boosting weight loss supplement actually work or is it ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm. But do these lemon balm concoctions live up to the hype? We spoke with a registered dietitian who shares ...