How many times have you heard that one should drink hot or lukewarm water first thing in the morning? On weight, drink honey water in the water ... of hot water is a practice embraced by many cultures ...

Consume the warm jeera water first thing in the morning for maximum fat-burning impact. Drink jeera water every day for a ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Embrace these practices, and watch as your skin transforms back into a glowing reflection of health and vitality.

As pollution levels hit a new high, we can use our favourite drinks to our rescue. Let’s take a look at seven different detox ...

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and ...

Do you know what might be a healthier replacement for your morning coffee? Ginger shots! I know it's not necessarily the most ...