There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically drop 10 pounds! Lemon water has found itself in that category. Headlines, Instagram posts and ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

3. Helps in weight loss Replacing sugar with black salt can make your lemon water a super-healthy drink which can be excellent for weight management. It's low in calories and keeps you satiated.

A faster metabolism allows the body to burn more calories at rest, which can aid in weight loss. Starting your day with a glass of warm lemon water can give your metabolism a gentle boost.

He added: "Lemon juice is packed with antioxidants, vitamins and fibre, which boost your metabolic rate and aid in ...

Incorporating lemon water into your daily routine offers several health benefits. It detoxifies the body, balances pH levels, ...

Fast-forward to today, and people are making DIY weight-loss drinks from lemon balm ... honey 1 tbsp lemon juice "Add the first three ingredients to 1 ½ cups of piping hot water and let steep for ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.