There's a belief that drinking lemon water can aid in weight loss. Is that true? Here's what a dietitian says.

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Incorporating lemon water into your daily routine offers several health benefits. It detoxifies the body, balances pH levels, ...

High fibre intake is linked to reduced body weight. Next, add the juice of one lemon, and mix well ... This is said to speed ...

Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight loss by boosting metabolism, and enhances hydration. It detoxifies the ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, ...

Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Garlic is loaded with sulphur, vitamin C, fibre, and antioxidants that help boost immunity. It also helps boost your metabolism. Tap to read the effective ways to use garlic for weight loss.

An easy recipe has been shared on TikTok – and it is said to work wonders. It's apparently a "fat burning formula" and will ...