Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

Lemon water is a popular, refreshing beverage known for its numerous health benefits. This simple mix of fresh lemon juice and water serves as a natural remedy that can detoxify the body ...

Adding chia seeds can help in boosting the efficacy of vitamin and antioxidant rich lemon ginger water. Moreover, adding chia seeds to the drink can simply give your diet a boost of hydration ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Here's a great starter guide to a low-cholesterol diet with a sample meal plan. The post Low-cholesterol diet made simple: ...

Virat Kohli's dedication to fitness goes beyond the cricket field, with a disciplined diet focused on nutrition rather than ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods ... have lost weight on the Paleo diet may be losing water weight, not fat, in the short term.

She said she drank 32 ounces of the water on an empty stomach, adding a combination of electrolytes, pink Himalayan salt, lemon juice and ... foods in the diet, such as sugar, alcohol and ultra ...