A blend of lemon water, garlic, and chia seeds is making waves as a potent morning ritual. This combination is touted for its ...

Are you tired of plain water but want to stay hydrated and energized? Infuse your water with fruits, vegetables, and herbs ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

the nutrition it offers, and its possible risks. The National Center for Complementary and Integrative Health (NCCIH) explains that there is little information about the possible health benefits ...

New York Jets quarterback Aaron Rodgers has recently added cayenne pepper water as part of his rehab regimen. Rodgers, 40, ...

The result is ongoing, or chronic, inflammation. "This adds a lot of stress and damage to the body’s tissues," says Edward ...

According to the Cleveland Clinic, swapping out meat for more plant-based protein sources can have a major effect on your ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Throughout the 21st century, researchers discovered novel compounds and drugs from plants used in traditional medicine; today ...