Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

HOW TO MAKE IT: In a highball glass (or, fine, a copper mug), stir 1½ oz vodka, 1/3 oz lime juice, 3 oz ginger beer, and 3 oz ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Broccoli and Ginger Juice: Broccoli is a cruciferous vegetable packed with nutrients, and ginger can help improve insulin sensitivity. Mint and Lime Juice: Mint aids digestion, and lime adds vitamin C ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Spinach and cucumber juice is full of antioxidants and low in calories, helping to level blood sugar while keeping you hydrated. According to a study by the National Institutes of Health (NIH ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the limelight and help out an old pal when needed.

Drinking warm water mixed with cinnamon powder and one teaspoon of honey boosts metabolism and controls appetite..honey.

What if I told you that some of your favourite foods are secretly working overtime to help you burn calories? That’s ...