"Bananas are high in fibre, but low in calories. High fibre intake is linked to reduced body weight. Next, add the juice of ...

But they have one problem: when cut, they oxidize and turn that unappealing brown color. Oxidation itself isn't harmful.

Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

You can use these 14 cream cheese substitutes for baking, cooking, and even making easy appetizers. When you’re out of ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

The first documented mention of hummus can be traced back to 13th century Egypt. However, its true origins remain a mystery, ...

Raw turmeric is packed with anti-inflammatory properties and immune-boosting compounds. It is an excellent addition to your winter diet. Adding fresh turmeric to your meals helps strengthen immunity ...

Sandra Lee’s resume is jam-packed with entries — celebrity chef, best-selling author, Emmy-winning TV host — but there’s one ...

I also have tonics which is cabbage juice from the ferments, and cabbage juice is very healing for the gut, so you can do a ...