Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

Pistachios, those little nuts we often enjoy as a snack, hide an impressive nutritional secret: they contain more iron than ...

Okra water with honey and lemon is becoming popular as a wellness drink because of its benefits. It is full of antioxidants, ...

Nothing is better than a warm cup of green tea, that improves your well-being, leads to a healthy lifestyle and tastes good.

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

You can try warm lemon water with a dash of honey twice a day ... Include at least one bowl of these greens daily in your meals for optimal immune support. According to Sheetal Bansal, nutrition and ...

Olive oil is often used in cooking, and can be beneficial for the heart and skin. But can you consume olive oil for weight ...

Many people on social media claim that, if you boil the iron fish for 10 minutes with a squeeze of something acidic (like ...