People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

Chaat, a tangy array of flavours, is a popular street food in India. While some chaats can be higher in calories, some others ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

A TikTok creator shared a simple juice recipe they claim can help you "torch calories like crazy". But now a nutritionist has ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

Pistachios, those little nuts we often enjoy as a snack, hide an impressive nutritional secret: they contain more iron than ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

You can try warm lemon water with a dash of honey twice a day ... Include at least one bowl of these greens daily in your meals for optimal immune support. According to Sheetal Bansal, nutrition and ...

Many people on social media claim that, if you boil the iron fish for 10 minutes with a squeeze of something acidic (like ...