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To strengthen the anti-defection law and enhance its impartiality, two key amendments are proposed. The first concerns the time frame for decisions on defection cases. The absence of a fixed ...

In a much-anticipated Friday night Mountain West showdown, No. 17 Boise State won 29-24 at UNLV, strengthening the Broncos’ case for a College Football Playoff berth and boosting star running ...

While all is quiet in the Atlantic Ocean for now, Hurricane Kristy strengthened into a Category 4 hurricane in the Pacific Ocean on Wednesday and is expected to continue strengthening, according ...

This represents the largest SBF exercise, according to HDB, with about four in 10 to be completed units, while the remaining units will be completed progressively from 2025 to 2028. There will be ...

This exercise relieves tension in the neck muscles ... If needed, you can slightly bend the left knee. Holding your right thigh or calf, gently pull the leg toward you. You can use a strap ...

"Strength in numbers" has been a Golden State Warriors motto for years, but they're taking it to an extreme this season. In their season-opening victory against the Portland Trail Blazers on ...

If you want to live longer, you might want to push yourself just a little harder during your next gym visit: a new study reveals that putting extra strain on your body when you exercise matters more ...

"It would be wrong to ignore the unprecedented interest of the countries of the Global South and East in strengthening contacts with BRICS," said Putin. "At the same time, it is necessary to ...

Straight leg raises are the most basic exercise for knee strength. Lie on your back, bend one knee, and keep the other leg straight. Raise the straight leg to the height of the opposite knee ...

Medication and lifestyle changes are effective therapies for managing constipation. However, to get the bowels moving, physical activity is essential. Exercise is an effective and natural way to ...