While you may be tempted to hang out on the couch if one or both of your knees hurt, exercise — Pilates in particular — may be a much better option. It all depends on the reason for your pain.

Knee pain when walking is a common issue that affects people of all ages. Whether the pain is dull or sharp, persistent or occasional, simple activities like walking, bending, or standing can be ...

To help you perfect the art of running relaxed and get the most out of your workouts, we tapped experts for their best tips.

Greg Scholz of Inside Injuries breaks down the key injuries in Week11, offering a pessimistic outlook for a pair of ...

Acute injuries of the kneecap will produce symptoms common to other soft tissue and bone injuries, such as pain, swelling, and deformity. You often will have functional symptoms as well. Common ...

Every month, we scour the internet for the best Hoka running and walking shoes on sale. This month we spotted a rare deal on ...

Though we have spotted a few select colors of Bondi 8 on sale earlier this year, this November every colorway and size is ...

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

Buffalo Bills head coach Sean McDermott already ruled out rookie wide receiver Keon Coleman on Monday. Coleman will miss his ...

Cate and Davis explain these exercises are designed to strengthen and protect these muscles. "Quad weakness is associated with many knee injuries," they explain. "Quad strengthening may be helpful ...