Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Even if you are pain-free, you may not necessarily be in your pre-injury condition. If you are older or experienced a severe injury, you may not always be able to do the activities you used to. Speak ...

The crispness in the air has made it official: it’s time to turn our attention to the best women’s boots ... lots of luxe real leather ankle and knee-high designs in the premium selection ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer. The best part?

Labour has an “embarrassing” problem with women in leadership positions, one of Sir Keir Starmer’s top aides has said. Claire Reynolds, who also served under Sir Tony Blair and Gordon Brown ...

Two women were booked for allegedly slapping a senior citizen at The Hyde Park society in Noida’s Sector 78 on Thursday, a purported 45-second video of which has gone viral on social media. The case ...

In a recent clinical trial of women initiating chemotherapy for breast cancer, those who simultaneously started an aerobic exercise program self-reported greater improvements in cognitive function ...

A woman was helped by mountain rescue after dislocating her knee in Saddleworth. There were 11 members of Oldham Mountain Rescue Team involved for one and a half hours on Wednesday afternoon after ...