Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Three-Minute Mental Makeover (3MM) A Chicago-area children's hospital developed the 3MM journaling style for a series of studies. Participants were instructed to journal on three specific prompts: ...

You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...

What shall we call you? E.g. Jack is first name and Mandanka is last name.

Or what to write about? Look no further! Journaling can be a powerful form for self-care and creates a space to reflect. Whether you’ve been writing or you’re just starting out, the right prompts can ...

You’ve heard about the health benefits of journaling, but how to begin ... and that’s where the following series of prompts come in. The list is long and varied—if one question doesn ...

Aside from two 10-year-olds talking about video games, the children's auditorium stays quiet as it fills up with middle ...