The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Salmon, green smoothies, eggs for breakfast—these are the ingredients and recipes that celebrities always have in their fridge.

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

In Mumbai, a city that is constantly shape-shifting, some solace over breakfast by the sea can make for the perfect start to ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

The uncertainties over the Orioles’ roster for 2025 include how they intend to use Heston Kjerstad. Will he receive an opportunity to play every day, no matter the matchup, and how many starts ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.