The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Jio World Plaza recently opened its new dining space, The Atrium, with cafe-style offerings by Chef Ritu Dalmia. This is the initial stage of the launch.

Coconut oil is an effective, natural aid in weight loss, helping boost metabolism, curb appetite, and promote fat burning. Incorporating coconut oil into your daily routine can help you manage weight ...

Fatty liver disease is a common condition that can lead to severe liver damage. Dr Eric Berg DC has shared a 'detox' smoothie ...

Below are my top two milk picks for weight loss. What is the No ... watching their calories but still want the milky taste for smoothies, baked goods, cereal or the like, almond milk is a good ...

The hot dish made with oats is packed full of goodness and is not detrimental to the waistline either. Instagram foodie Cakeontherun has shared her easy recipe for baked oats and it tastes just like ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low while ...

When following a keto diet, carbs are typically reduced to 30 to 50 grams per day. This has been shown to lead to weight loss and may improve heart health and blood sugar control. Here are 8 ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.