The ketogenic diet, while demanding, doesn't require giving up your favorite dishes. Even pancakes can be adjusted to fit ...

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some ...

and whisking egg white doesn’t impact texture much. If you don’t mind the sugar, use white or coconut sugar as a healthy alternative. You can use the same quantity as sugar-free sweetener mentioned in ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

If you are wondering if traditional coconut macaroons or coconut cookies are keto-friendly, unfortunately, the answer is no. Like most French cookies ... They are also gluten-free and dairy-free and ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

The hardest part is deciding what sauce to dip them in.

There’s no shortage of celebrity and influencer fans. Previously, Jersey Shore star Vinny Guadagnino, Kourtney Kardashian and Halle Berry have all spoken about following the keto diet.