On a 2,000-calorie diet, a typical keto diet will consist of 55-60% fat, 30-35% protein, and only 5-10% carbs. In short, cut out the carbs and your body will burn the unwanted fat because it has ...

12 Indian flights receive bomb threats in 3 days An IndiGo Airlines aircraft prepares to land as a man paddles his cycle rickshaw in Ahmedabad, India, Oct 26, 2015. (File photo: Reuters/Amit Dave) ...

A new oral nanotherapy works directly on the small intestine, reducing its ability to absorb fat from the food we eat, according to a new study. While the therapy is at the early stages ...

Chocolate Peanut Butter Balls. Photo credit: Real Balanced ... for anyone avoiding sugar and gluten but still wanting a treat that doesn’t feel too heavy. Get the Recipe: Keto Sugar-Free Gluten-Free ...

Forty years ago the IRA detonated a bomb at the Grand Hotel in Brighton in a bid to assassinate Margaret Thatcher. Five people were killed and 31 others seriously injured in the blast on 12 ...

(AFP) Formed in 1956, Nihon Hidankyo is the largest and most influential organisation of atomic bomb survivors in Japan. Its mission has been to raise global awareness of the catastrophic ...

The ketogenic, or keto, diet is a low carb way of eating ... Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in ... This makes it it suitable for a keto or low carb diet. It also causes a ...

You can store the keto coconut cookies for up to 5 days in a cookie jar. It’s also possible to freeze for later. Keep them in airtight containers in the freezer and thaw them by popping them in the ...

This recipe for peanut butter delight is made by layering sweetened cream cheese, peanut butter pudding, and fluffy whipped cream over a simple peanut butter cookie crumb crust. The bars are ...