Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

This easy keto fudge ... with a combination of butter, allulose, heavy whipping cream, and vanilla extract. Once these ingredients are combined, all that's left is the addition of low-carb chocolate ...

So what are the best low-carbohydrate drinks for people following the ketogenic diet? The easy answer ... coffee recipe: 1 cup of coffee 1 tbsp MCT oil 1-2 tbsp grass-fed butter If you prefer ...

Combine the oats, yoghurt, milk, vanilla, cinnamon and 2 teaspoons of the peanut butter in a bowl. Stir all the ingredients together before spooning into a large ramekin or jar. Smooth the top of ...

This hearty chicken curry is made with a base of coconut milk, peanut butter, soy sauce ... This stir-fry is both paleo and keto, plus it's easy to make. It swaps soy sauce for coconut aminos ...

On a recent visit to Raglan I was delighted to see lots of new eating places, and had my heart stolen by a particularly luscious peanut butter cup from The Local Eatery. After licking my lips ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

You can top it with peanut butter and raspberries the next day. I love protein smoothies and regularly have them as a snack or breakfast. To make them keto-friendly, however, I used frozen spinach ...

This grown-up take on a candy favorite combines the flavors of peanut butter and chocolate in one decadent dessert drink. Technique tip: Chill the glasses before drizzling the chocolate ...

These simple chicken noodles are full of nutty flavour from a simple soy and peanut sauce. Using a bag of ready-chopped stir-fry vegetables saves time and money. This recipe is part of a budget ...