For those on a keto diet, these homemade peanut butter cups can be a dream come true, offering the decadent combination of chocolate and peanut butter without the high carb count of traditional ...

On a recent visit to Raglan I was delighted to see lots of new eating places, and had my heart stolen by a particularly luscious peanut butter cup from The Local Eatery. After licking my lips ...

You can top it with peanut butter and raspberries the next day. I love protein smoothies and regularly have them as a snack or breakfast. To make them keto-friendly, however, I used frozen spinach ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

This protein-packed chicken salad is Whole30- and keto-friendly ... hearty chicken curry is made with a base of coconut milk, peanut butter, soy sauce, garlic, and ginger. It has a kick thanks ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...