A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

So do a kitchen cleanse! Get rid of all your snacks ... crudites, oatmeal bars, smoothies, and mousse. If you’re finding it hard to swap your pantry or fridge with healthy snacks, one way to load up ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources like olive oil — as well as aquatic plant foods. (Getty Creative) Hello ...

Kale and orange are packed with fibre and antioxidants, and bananas provide you with instant energy. It will keep you full for longer. Tap to read the delicious kale, orange, banana smoothie ...

Sabrina Brier Really Would Have Preferred the Pita“Sometimes, you don’t get what you want. Sometimes, you get ciabatta.” ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...

Green chemistry involves the development of chemical products and processes that minimize the use and generation of hazardous and unwanted substances. The transformation of polyolefins into value ...

Blenders are among the most important kitchen gadgets. Though they are great for making smoothies, protein shakes and soups, the best blenders are incredibly versatile devices allowing you to ...