Enjoy these environmentally-friendly foods to help fight climate change and improve personal and planetary health. Plant-based and vegan protein powders can help you increase your protein intake ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my ... That mentality carried me into early adulthood. By the time I was 18, so much life ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

This is it — a legendary family-owned bakery just outside of Philadelphia will be closing for good this weekend after over 50 years in business. That simply means you have just a few chances left to ...

As we indulge in the rich traditions and delicious treats this Diwali, we must focus on our fitness goals. So if you are wondering how to make diet-friendly mithai this Diwali, here are some easy tips ...

Luckily for me, the foods that are said to help reduce or prevent inflammation are all things I enjoy, and already eat plenty of. Tomatoes, olive oil, green leafy vegetables, almonds and walnuts ...

At just under 200 calories, the dip has 13 grams of protein. To keep it keto-friendly, serve your dip with a colorful assortment of crudités, such as celery, zucchini, and carrots. 5. Jalapeño ...

Scroll to the end to read more about Dallas-area things to do, including: area theme parks and sports arenas, kid-friendly museums, where to find fields of blue bonnets, how to walk with the dinosaurs ...

HAINES — Sara Benjamin-Kennedy was surprised when the 10 cyclists pulled into her driveway. Surprised, but pleased — and ready with fresh baked goods. Lisa Britton is Go! editor and a reporter for the ...

South Korean bakery chain Tous les Jours recently opened its second Twin Cities location. The new café, known for its wide selection of sweet or savory breads and pastries, as well as its decadent ...