This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Flourless Chocolate Cake is the most delicious keto chocolate cake recipe ...

It also helps to know which fruits to avoid because they're not keto-friendly. While following a keto-friendly diet can feel restrictive, there are certain fruits you can still eat. Generally speaking ...

By signing up for a regular subscription service, you can receive keto-friendly meals at the same time every week, delivered straight to your door, helping to reduce stressful planning and save ...

Enjoy these environmentally-friendly foods to help fight climate change and improve personal and planetary health. Plant-based and vegan protein powders can help you increase your protein intake ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my ... That mentality carried me into early adulthood. By the time I was 18, so much life ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and ...

This is it — a legendary family-owned bakery just outside of Philadelphia will be closing for good this weekend after over 50 years in business. That simply means you have just a few chances left to ...

As we indulge in the rich traditions and delicious treats this Diwali, we must focus on our fitness goals. So if you are wondering how to make diet-friendly mithai this Diwali, here are some easy tips ...

Luckily for me, the foods that are said to help reduce or prevent inflammation are all things I enjoy, and already eat plenty of. Tomatoes, olive oil, green leafy vegetables, almonds and walnuts ...

At just under 200 calories, the dip has 13 grams of protein. To keep it keto-friendly, serve your dip with a colorful assortment of crudités, such as celery, zucchini, and carrots. 5. Jalapeño ...