Sure, veganism is a mindful lifestyle choice, but it has its own nutritional gaps. If you're living that vegan life, these nutrients are non-negotiables to keep in your diet, as per nutritionist Amita ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

I tried Trifecta meal delivery for one week to see if it could be a good option if you want to lose weight, gain muscle, and focus on portion control. Read my review to see it Trifecta could be for ...

If you're planning to make some light changes to your diet, this article will be a great help. Below, we present 4 ideal ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Kannada actor Darshan Thoogudeepa admitted to hospital for spine surgery after securing interim bail in Renukaswamy case: Report Shahid Kapoor’s birthday wish for his ‘jaan’ Ishaan Khatter ...

Orry said, "Right now, I am on a really tight diet, though. I have an egg white omelet for breakfast, and then I don't eat anything through the day. Maybe I will do something for dinner ...

However, the keto diet flips the concept on its head with a high fat intake. Putting it simply, all you have to do is ditch the carbs and your body does the rest. But it is worth noting that the ...

Plus, you'll discover a range of low-sugar alternatives in most supermarkets. Here's a glimpse into my keto diet menu, which allowed me to reinvent my meals with fresh flavours and recipes every day: ...

Here's a glimpse at my keto diet menu, which allowed me to reinvent my meals with fresh flavours and recipes every day: Breakfast - Yoghurt, Lunch - Salad, Dinner - Grilled chicken. Before I delve ...

In essence, all you need to do is eliminate carbohydrates from your diet and let your body handle the rest. This is the ketogenic diet, which doesn't require people to completely abandon their ...

“Although the bulletproof coffee diet makes claims that this fat-only breakfast stimulates your body to burn more fat during the day, there is no evidence to back this up.” As far as feeling ...