Here's what I thought, starting with my least favorite and counting down to the overall best. Kashi's Go Crunch is a pared-down version of its other cluster-based cereals, but perhaps too much so.

Perhaps the most adult way to enjoy sugary breakfast cereal, this recipe makes use of fruity cereal milk to create an elegant, complex cocktail that, in spite of its appearance, will bring you ...

OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER: Each serving is an excellent ...

iron, folate and Vitamin D. More than 70% of our cereal recipes contain at least 8g of whole grain.

From his cookbook, Han also shared his recipes of three sandwiches for "GMA" audience including turkey crunch sandwich, chicken meatball and mushroom gravy sub, as well as brie toast with strawberry.