Craving a tropical delight without compromising your low-carb lifestyle? We’ve got you covered. Learn how to whip up a ...

There’s no better time to experiment with cocktails than in winter! These easy winter cocktails feature cranberries, apples, ...

One of the basic tenets of the diet is the recommendation to work with a dietary professional. Given that you eat differently than the majority of the population, you already know how difficult it can ...

These chocolate and white balls are cooked in sugar syrup until they become spongy. Once cooked, they are transferred to a separate bowl of sugar syrup that is kept off the heat. And just like that, ...

Believe it or not, did you know that non-chocolate advent calendars exist? Cue gasp. Soon, it'll officially be treat yo'self season, meaning whenever someone says, "Do you want..." you say "YES." ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Flourless Chocolate Cake is the most delicious keto chocolate cake recipe ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate. For many, ...

When it comes to a foolproof gift that works for any occasion, nothing beats an elegant box (or bar, or basket) of chocolate. The best chocolate gifts check off several boxes: They come prettily ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

After exhausting conventional methods, she adopted a ketogenic diet (KD). Her glucose values decreased from around 20 mmol/L to 12 mmol/L (360 mg/dL to 216 mg/dL) in the first days. Then, by combining ...