A new chocolate mousse recipe has been released ... in the cupboard (you could use the liquid from a tin of cannellini or butter beans too). But even then, it was a revelation to me that it ...

Plus, these are also naturally gluten-free with keto ... Greek butter cookies, are made without eggs, all-purpose flour, and lots of butter. They are crumbly, dry cookies with a shortbread texture, ...

Chocolate Peanut Butter Balls. Photo credit: Real Balanced ... for anyone avoiding sugar and gluten but still wanting a treat that doesn’t feel too heavy. Get the Recipe: Keto Sugar-Free Gluten-Free ...

The ketogenic, or keto, diet is a low carb way of eating ... Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss ...

For those who aren’t allergic, peanut butter can be a good source of protein and healthy fat. But it’s high in ... This makes it it suitable for a keto or low carb diet. It also causes a ...

You can store the keto coconut cookies for up to 5 days in a cookie jar. It’s also possible to freeze for later. Keep them in airtight containers in the freezer and thaw them by popping them in the ...

This recipe for peanut butter delight is made by layering sweetened cream cheese, peanut butter pudding, and fluffy whipped cream over a simple peanut butter cookie crumb crust. The bars are ...

But chocolate can also be a treat that is beneficial for gut and brain health. That's according to diet guru Professor Tim Spector who says eating just one portion of good quality dark ...