The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Adding nuts, cacao, and bright and zesty greens can also provide an extra energy boost.Keep a little extra space in the blender to avoid a chunky texture.Add liquids first (including yogurt) to better ...

It doesn't get simpler, or tastier, than these breakfast recipes that only require three ingredients.

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

If you've scrolled through social media recently, you've likely seen Dua Lipa's divisive viral Diet Coke recipe. It's a strange cocktail of the fizzy drink, pickles, and jalapenos that has ...

A brisk fall morning calls for a cozy breakfast, and these recipes are the perfect choice! These warm breakfast dishes offer comforting flavors and are also quick and easy to make taking no more ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

There's no meal more important than breakfast, that's something we've all been taught as long as we can remember. But not all breakfasts are created equal and one expert has explained what she ...

She began by pouring the soft drink over ice, then adding pickle juice, pickles, jalapeno juice and jalapenos. “Then a little mixup,” she said, swirling the cup. Her creation got a mixed reception ...

For morning inspiration, I often turn to Ina Garten — after all, I gained my cooking education by working through all of her over 1,350 recipes. She's got a lot of great breakfast recipes ...