Vitamin D doesn’t fit this category because “it’s actually [required] in huge amounts compared to the small amounts you need ...

Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If this is happening to you, take a look at your diet. And make some changes for healthy hair. A healthy diet is the secret ...

While vitamins and minerals can play a role in reducing acne scarring, it's important to remember that it's likely going to take more than just vitamins alone to help improve acne scars.

In a significant move towards health equity, Black Girl Vitamins (BGV) has announced a groundbreaking initiative aimed at ...

But Dr Spector says the amount of vitamin D recommended has “just been pushed up and up and up without really any scientific evidence to say that 28 nanograms is better than 14 nanograms and ...

No need to take Vitamin C cures, just eat this fruit which is naturally full of vitamin C and will bring you the necessary ...