We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

For example, choose plain or sparkling water (infused with fruit, if preferred), milk, kefir, kombucha, pure fruit juice (1 small glass per day), tea (max of 5-6 per day), coffee (max of 4 per day), ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Fabulous Lives Vs Bollywood Wives star Shalini Passi keeps sharing details about her lifestyle, diet, and more on social ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?