Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Yes, there is a way to prepare tea from methi or fenugreek seeds. Fenugreek tea is one of the best winter weight loss teas.

For example, choose plain or sparkling water (infused with fruit, if preferred), milk, kefir, kombucha, pure fruit juice (1 small glass per day), tea (max of 5-6 per day), coffee (max of 4 per day), ...

Eating the right foods and making smart lifestyle choices can help kick toxins and pollutants out of your system.

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

That’s why Rahul and I were especially delighted when we checked into the new Raffles Jaipur to celebrate his parents’ 50th ...

Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here's what to eat and what to avoid. The post 9 Foods That Fight Cellulite—and 4 That Make It Worse appeared ...