WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...
Many are resetting habits, and adhering to 'October Theory' ideals weeks ahead of the new year. The idea behind the trend is ...
Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.
Despite being unrealistic, such beliefs have benefits: Overly positive people are happier, cope better with adversity, and ...
These eight leaders who, with their institutions, are breaking barriers so that Western New Yorkers can live their best and ...
The unions representing more than 7,000 CVS workers in Southern California have reached a tentative agreement on a contract.
Studies published by the Journal of American Medical Association (JAMA) in JAMA Neurology and in JAMA Internal Medicine show ...
To mark World Mental Health Day on 10 October, John McElroy, Vice-President of the London Solicitors Litigation Association (LSLA) and a Partner at Fieldfisher, shares his thoughts on how to promote ...
Researchers explain how a device delivering mild electrical stimulation to the brain can safely and effectively treat depression symptoms.
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Abundant green space in urban areas is linked to lower rates of heat related illness and death as well as better mental health and wellbeing, finds a systematic review of the available research, ...